Fun Senior Fitness Chair Exercise and Personal Training for your loved ones!
Meraki Fitness enjoys fun, energetic, chair exercise classes and personal sessions to music with seniors in leading Beverly Hills and Santa Monica locations or in the comfort of your own home. We encourage care givers to join in to stimulate blood flow, get fresh oxygen, and to keep all major muscle groups moving from your head to your toes. Body weight movements, resistance bands and a blending of Tai Chi are in each session that are customized from standing-abled, to chair and bed required.
Contact Meraki Fitness today for personalized senior fitness care that you and the family have been looking for and keep your loved one moving!!