November Meditation Events

November Meditation Event with Guest Speaker FRIDAY NOVEMBER 6TH 6pm -8pm Please welcome our special guest speaker, Paul Schell owner of Egoscue Santa Monica. Paul Schell, B.S., served as the Director of Education for the Egoscue University in San Diego, the training center for the internationally renowned Egoscue Method. Since 1998, Paul has been helping people achieve pain free, active lives as an exercise therapist, clinic director and instructor. Paul has participated and coached a variety of sports and currently does therapy and teaches the Egoscue Method out of the Santa Monica Egoscue clinic. Following his class we will be guided by Julie into a Deep meditation so you can connect with one or more of the 10 gifts of meditation. 10 GIFTS OF MEDITATION * Strengthen Intuition * Feel More Freedom * Regulate Emotions * Increase Creativity * Achieve More Serenity * Releasing Old Negative Energy * Get Grounded Again * Improve Clarity * Be More Present * Feel More Powerful Please bring blanket and bottle of water Dress very comfortable $50. RSVP suggested 2901 Ocean Park Blvd, Suite 209, Santa Monica 90405 Feel free to forward invitation 323-356-7870 Julie@JulieKokesch.comn