Essential Physical Therapy and Wellness Inc

About

With 25 years of experience as a physical therapist, Mita Patel helps adults get out of pain, feel younger in their bodies, move with greater freedom, and stay active and confident as they age. Her clients come to her for relief from pain and stiffness, improved mobility and performance, better sleep, less stress and tension, and the ability to get back to the activities they love.

At Essential Physical Therapy & Wellness, every session is private, customized to you, your body, and the unique combination of injuries, stresses, and life experiences that have shaped how you move and feel today. There is no double-booking and no one-size-fits-all treatment plan.

Mita combines traditional physical therapy with John F. Barnes Myofascial Release and CranioSacral Therapy, a unique combination that allows her to look beyond symptoms and uncover restrictions and imbalances that are often missed with conventional treatment and diagnostic scans.

Many of her clients come to her after trying other treatments without lasting results, while others are simply looking for a more thoughtful and proactive approach to staying healthy and mobile as they age. Rather than simply treating where it hurts, Mita looks at the body as a whole to identify underlying restrictions that may be contributing to pain, stiffness, decreased mobility, or that frustrating feeling that your body just doesn’t feel or move the way it used to.

Her goal is not only to help you feel better, but to help you understand your body, move with greater freedom and confidence, and continue doing the things you love for years to come. Clients often describe the experience as unlike any physical therapy they have had before.