Description

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A moment to pause, a space to become. 

Led by Dr Supatra Tover (PsyD, Nutritionist, Fitness Expert, TedX Speaker) 

Amber Melvisha (Soundbath Facilitator) 

Regular Price: $250 

Special Rate: $165 per person (Limited to 10 participants only) 

Duration: 2 Hours Attire: Elegant White 

Time: 11:00 AM – 1:00 PM 

Address: 📍421 N Rodeo Drive, Beverly Hills CA 90210 (Suite G1 – Garden Level, Rodeo Collection)

Pamper & Reset is more than a traditional wellness event. It is a clinically informed mind-body experience intentionally designed to support stress reduction, emotional wellness, nervous system regulation, and meaningful restoration.

Dr. Supatra Tovar brings a uniquely integrated approach that combines psychology, nutrition, and movement into one cohesive healing experience.

As one of the only licensed clinical psychologists and registered dietitians in the country specializing in nutritional and holistic psychology, Dr. Tovar helps guests better understand the relationship between mental health, stress, emotional well-being, nervous system regulation, and the foods we consume.

In addition, Dr. Tovar is a certified BASI Pilates instructor with more than 23 years of experience in the fitness industry, bringing a deeply body-centered approach to movement, breathwork, posture, stress release, and nervous system healing.

Every aspect of the experience is intentionally curated to help guests slow down, reconnect with themselves, nourish the body, calm the mind, and experience a deeper sense of restoration.

Experience Flow

1. Nutrition & Wellness Experience

A clinically informed nutritional wellness discussion led by Dr. Tovar exploring how food directly impacts:
• Stress and burnout
• Mood and emotional regulation
• Cognitive function and focus
• Energy stability
• Nervous system health
• Sleep and inflammation

Includes:
• Nutritional analysis of curated offerings
• Dietitian-led recommendations
• Whole foods plant-forward wellness education
• Brief personalized nutrition guidance
• Education on the gut-brain connection and mental wellness

Guests will learn how foods such as legumes, whole grains, fruits, vegetables, and healthy fats support emotional resilience, cognitive health, and nervous system function.

Curated refreshments intentionally support grounding, stable energy, and emotional well-being.

2. Guided Movement & Breathwork Sessions

Led by Dr. Tovar as a certified BASI Pilates instructor with more than 23 years of experience in the fitness industry.

Two gentle movement and breathwork sessions take place both before and after the sound bath experience to help:
• Release physical tension and stress
• Improve circulation and mobility
• Counteract prolonged sitting and postural strain
• Support breath awareness and relaxation
• Regulate the nervous system
• Reconnect guests with their bodies through mindful movement

This is not performance-based fitness. The intention is restoration, grounding, embodiment, and nervous system support.

3. 40-Minute Immersive Sound Bath Ritual

Facilitated by sound healing practitioner Amber Melvisha.

Designed to:
• Calm the stress response
• Quiet mental overstimulation
• Support deep relaxation
• Encourage emotional restoration
• Promote nervous system recovery and mindfulness

Guests are invited to fully rest, slow down, and receive.

4. Therapist Led Stress & Burnout Relieving Sharing Circle

A reflective and emotionally restorative group experience facilitated by Dr. Tovar as a licensed clinical psychologist.

Topics may include:
• Perfectionism
• Burnout and emotional exhaustion
• Stress and nervous system overload
• Reconnecting with the body
• Letting go of chronic pressure and overperformance
• Emotional regulation and self-care

Designed to create emotional safety, meaningful connection, self-awareness, and healing through guided reflection and conversation.

Additional Inclusions

• Guided intention-setting ceremony
• Somatic wellness integration
• Guided journaling experience
• Curated food & elevated refreshments
• Thoughtfully curated luxury gift bags
• Beauty treatment voucher redeemable at NEW Lounge
• Curated guest list & intentional community matching
• Access to an exclusive beauty, wellness & founder network
• Full event management & elevated guest experience coordination

A Space to Slow Down

In a culture that constantly asks women to do more, move faster, and hold everything together, Pamper & Reset offers something different.

A space to pause.
To breathe.
To reconnect with the body.
To nourish the mind.
To regulate the nervous system.
To release pressure and perfectionism.
To remember what it feels like to truly slow down.

Because slowing down is not weakness.
Sometimes it is healing.